Tuesday, February 19, 2013
Unfortunately My lack of updates on my weight loss journey are because I have no report to give. Over the past six months I admittedly have not exercised much at all, I have not eaten the right things and my motivation has been on a downward spiral. Well now, I can report that over the past two weeks I have indeed stepped it up a notch. One of my co-workers and I have decided to hold each other accountable for our success or lack there of in the weight loss department. We are both diligently tracking our calories with My Fitness Pal, sharing recipes and tricks to a healthier life and I've shed 5 pounds because of it. Having someone to hold you accountable is definitely key.